Schedule of Events

Apex is temporarily closed as Dr. Dave is recovering from shoulder surgery.   Check back in mid-March 2017 for an updated status report. 

July Pre-Season Training Camp;           July 27-31, 9-11 am

July Training Camp Flyer
Athletic Skills camp for student-athletes entering Grades 9-12 and College
Fall sports Pre-season July 2015.pdf
Adobe Acrobat document [774.2 KB]
Athletic Weight Training Clinics
 
For Student-Athletes entering Grades 9– Up/College
 
Athletic weight training is different from weight lifting.  Apex’s series of hands-on 
clinics will go into the how’s and why’s to help student-athletes excel in their training and conditioning.
 
Athletic Lifting 1.0 Dates– Sign up for either July 22 or July 29
Athletic Lifting 2.0 Dates– Sign up for either Aug 5 or Aug 12
 
Time: 6 pm to 7:30 pm
(Enrollment Limited to 6 Student-Athletes)
 
$15/ clinic    
$25 for both 1.0 and 2.0 
Attendees do not need to take 1.0 before 2.0, but it is recommended
 
Why Weight Train for my sport?                               
Why Olympic Lift?
How Deep should I squat?                                         
How much should I lift?
How frequent should I lift?                                         
What is proper technique?
What  lifts should I be doing?
 
The clinics will cover all these questions, and more!
Weight Training Clinic Event Flyer
Weight Training Clinics 2015.pdf
Adobe Acrobat document [497.0 KB]

TEAM TRAINING CAMPS

Elkhart Lake-Glenbeulah High School Spring Sports

Training Camp

March 9-20th

3pm to 4:30 pm

 

RUGBY

 

Sheboygan Silverbacks Rugby Training and Conditioning:

Tuesdays/Thursdays 5-7 pm @ Kiwanis Park in Sheboygan

 

STUDENT ATHLETE TRAINING
Individual and Small Group Athletic Training and Conditioning Sessions are by appointment. 

 

Please contact us to schedule your pre-season, in-season or post-season sessions at our Batavia location for your individual, group or team training. 


 

Seminars and Speaking Engagements

Apex Athletic Performance is taking reservations for speaking engagement for 2017. Please contact us if you would like Dr. Boll to speak to your team, organization or club.  

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